This Is For Men and Women Who Want A Program That Is Simple & Sustainable.
CUSTOM WORKOUT PLAN
Gym optional, 30min to a 1hr workout. Our custom workouts are designed to fit into your life, to dramatically increase your fitness and wellbeing in just a few weeks.
CUSTOM NUTRITION PLAN
Our eating plan is both structured and flexible. We believe eating should be enjoyable, so we customize your plan based on your body type, lifestyle, health history, and give you a day-by-day nutrition schedule.
24/7 ONLINE SUPPORT
Connect with your team 24/7. We are there to challenge, inspire you, and support your journey to health and wellness. Discover how to unlock your inner drive to move past the resistance so you can achieve the body & health you deserve.
1-on-1 COACHING CALL
We will discuss your current mindset, customized plan, personal goals, practical tips and suggestions that you may like to implement right away.
Learn Perfect Form With Amazing Exercise Demonstrations. Our workouts are focused on Strength Training, Flexibility and Mobility, Calisthenics, and HIIT Cardio. There are over 50 exercise demonstrations where I clearly demonstrate every exercise.
The Human Body
The human body is very “smart” - it always strives to maintain a magnificent state of equilibrium: Metabolism, body temperature, blood sugar, hormone levels, acid-alkaline balance and every other system in the body, are all regulated within a narrow range that your body finds safe and comfortable.
We believe in building fitness programs that are so enjoyable, you'll have no trouble sustaining them for weeks and years on end.
Combining bursts of high-intensity exercise with short rests or slow and steady movement is an efficient way to train, and can be done almost anywhere.
Aesthetics Dynasty Community
Having a supportive community around your chosen activity can keep you motivated, push you to work out harder, and encourage you to stay committed to your fitness goals.
Remove all the stress and worries surrounding nutrition and fitness. Let us help you get the results that last a lifetime.
With a workout routine from Aesthetics DynastyI was able to completely transform my physique. If you are willing to put in the work, they will show you how to get the best results from your efforts. I will be incorporating their meal plan this month and I'm looking forward to even bigger gains.
Aesthetics Dynasty programs greatly expanded my exercise mix and introduced new and exciting exercises and variations to old routines. I remember the day I stepped on the scale at the doctor’s office, 250 pounds. I had shoulder and knee pain as well as high blood pressure. Working with Aesthetics Dynasty last year, I have lost about 36 pounds, reduced my knee and shoulder pain and no longer need to take my blood pressure medication. This has been one gift that keeps on giving!
Having 2 bad knees , its so frustrating because I’ can’t workout like I used to anymore. Then I sign up with Aesthetics Dynasty , they were able to create a personalized training to prevent further injury, educate on how to train smart and lose weights.
Aesthetics Dynasty Nutrition
program is designed for the enjoyment of people looking to eat and prepare healthier, tastier food while embracing a lifestyle of wellbeing and longevity.
Aesthetics Dynasty training
program is optimized to help you reach your fitness goals, with strength training, full-body cardio, core, high-intensity circuits, and more.
We keep you motivated by tracking your progress and other health metrics on real-time dashboards.